Three Trees Yoga & Healing Center Service List

Classes

• Monday

  • Mixed Level Yoga (Level I-II)

    Time: 7:00-8:00AM; Instructor: Suzy; Drop in.

  • Mixed Level Yoga (Level I-II)

    Time: 9:15-10:30AM; Instructor: Renee; Drop in.

  • Beginner Yoga (Level I)

    Time: 10:45-12:00PM; Instructor: Renee; Drop in.

  • Gentle Yoga (All levels)

    Time: 12:30-1:30PM; Instructor: Jeni; Drop in.

  • Intro to Yoga (All)

    Time: 5:45-7:00PM; Instructor: Allison; Series: Nov 11-Dec 12. Classes held in small studio.

  • Yin (Level I-II)

    Time: 6:00-7:15PM; Instructor: Janice; Drop in.

  • Gentle Yoga Series (All)

    Time: 7:30-8:45PM; Instructor: Dana; Series: Oct 21-Nov 25.

  • Level I Yoga for Beginners

    Time: 7:15 - 8:30 PM; Instructor: Allison; Series: Nov 11- Dec 12. Classes held in small studio.

• Tuesday

  • Mindful Yoga (Level I- II)

    Time: 9:30-10:45AM; Instructor: Karen; Drop in.

  • Tai Chi / Qi Gong (All)

    Time: 12:00-1:30PM; Instructor: Lawrence; Tai Chi Drop-in pass.

  • Mixed Level Yoga (Level I-II)

    Time: 6:00-7:15PM; Instructor: Anne; Drop in.

  • Intro to Yoga (All)

    Time: 7:30-8:45PM; Instructor: Story; Drop in; Series: Sept 24-Oct 29; Classes held in small studio.

  • Vinyasa Flow Yoga (Levels II)

    Time: 7:30-8:45PM; Instructor: Anne; Drop in.

• Wednesday

  • Mixed Level Yoga (Level I - II)

    Time: 7:00-8:00AM; Instructor: Dana; Drop in.

  • Y12SR (Yoga for 12-Step Recovery)

    Time: 8:15-9:45AM; Instructor: Dana; Drop in Donation only.

  • Yin (Level I-II)

    Time: 10:00-11:15AM; Instructor: Janice; Drop in.

  • Functional Yoga (Level I-II)

    Time: 12:00-1:00PM; Instructor: Renee; Drop in.

  • Gentle Yoga (All)

    Time: 4:30-5:30PM; Instructor: Jeni; Series: Oct 30 - Dec 11 (no class Nov 27).

  • Yoga w/ a Beat

    Time: 5:45-7:00PM; Instructor: Sharon; Series: Oct 9 - Oct 30; Classes held in small studio.

  • Beginner Yoga (Level I)

    Time: 6:00-7:15PM; Instructor: Renee; Drop in.

  • Kundalini Yoga (All)

    Time: 7:30-8:45PM; Instructor: Dainelle; Series: Oct 2 - Nov 6; Free Demo 09/25.

• Thursday

  • Mixed Level Yoga (Level I-II)

    Time: 9:30-10:45AM; Instructor: Jeni; Drop in.

  • Tai Chi / QiGong (All)

    Time: 12:00-1:15PM; Instructor: Lawrence; Tai Chi Drop-in pass.

  • Restorative Yoga

    Time: 2:00-3:00PM; Instructor: Sandi; Drop in.

  • Tai Chi 24 Form for Beginners

    Time: 4:45-5:45PM; Instructor: Wayne; Series: Winter 2020.

  • iRest/yog Nidra

    Time: 5:45-7:00PM; Instructor: Janice; Drop in: Dec 4, 11, 18 only; Classes held in small studio.

  • Vinyasa Yoga (Level II)

    Time: 6:00-7:15PM; Instructor: Dhaval; Drop in.

  • Fall in Love -6 wks of Self Devotion

    Time: 7:45-9:00PM; Instructor: Sara/Katie; Series: Nov 7 - Dec 19 (no 11/28).

• Friday

  No Drop-in Classes on the Third Friday of the Month:Teacher Training Only.

  • Mixed Level Yoga (Level I-II)

    Time: 7:00-8:00 AM; Instructor: Dana; Drop in.

  • Mixed Level Yoga (Level I-II)

    Time: 9:15-10:30AM; Instructor: Dylan; Drop in.

  • Beginner Yoga (Level I)

    Time: 10:45-12:00PM; Instructor: Dylan; Drop in.

  • Tai Chi / Qigong (All)

    Time: 12:15-1:30PM; Instructor: Lawrence; Tai Chi Drop-in pass.

  • Yoga Nidra (All)

    Time: 6:00-7:00PM; Instructor: Amy; Oct 4 Drop-in (1st Friday of every mo.).

  • Meditative Movement (All)

    Time: 6:00-7:00PM; Instructor: Sara; Oct 11 Drop-in (2nd Friday of every mo.).

  • Restorative (All)

    Time: 6:00-7:15PM; Instructor: Susan; Oct 25 Drop-in (4th Friday of every mo.).

• Saturday

  • Vinyasa/Flow (Level I-II)

    Time: 9:00-10:15AM; Instructor: Chelsea; Drop in.

  • Beginner Yoga (Level I)

    Time: 10:45-12:00PM; Instructor: Renee; Drop in.

  • Prenatal Series (6 weeks)

    Time: 12:30-1:45PM; Instructor: Renee; Series: Sept 14 - Oct 19.

• Sunday

  • Community Yoga (Pay What You Can)

    Time: 9:00-10:15AM; Instructor: Katie; Drop in - Donation or pass.

  • Vinyasa Yoga (Level II)

    Time: 10:30-11:45AM; Instructor: Samitha; Drop in.

  • Beginner Yoga (Level I)

    Time: 12:00-1:15PM; Instructor: Katie; Drop in.

  • Yoga for Stress (All)

    Time: 1:30-2:45PM; Instructor: Louise; Drop in.

  • Intro to Yoga (All)

    Time: 3:00-4:15PM; Instructor: Story; Series: Oct 6 - Nov 10.

  • Intro to Meditation (All)

    Time: 4:30-5:30PM; Instructor: Julie; Series: Oct 6 - Oct 27.

  • Y12SR (Yoga for 12-Step Recovery)

    Time: 6:00-7:30PM; Instructor: Dana; Drop in - Donation only.

Pricing

• Enjoy 6 Weeks of Unlimited Drop-In Classes

  Try this Introductory Offer - One Time Only: enjoy 6 weeks of unlimited drop-in classes for only $99! Come to as many drop-in classes as you can. Experiment and find the perfect mix for you! 6 week unlimited is available to any student one time as an introduction to our studio. Does not include series classes or workshops for which pre-registration is required.

  • Drop in

    $17.00

  • 5 Class Pass

    Valid 90 days.

    $70.00

  • 10 Class Pass

    Valid 180 days.

    $127.00

  • Youth Drop-In

    Up to 18 yrs. of age.

    $12.00

  • 5 Class Youth Pass

    Valid 90 days.

    $50.00

  • Tai Chi / Qi Gong Mid Day Drop-In Pass

    Offered 3 times/week.

    per month

    $85.00

  • Private Yoga Class

    per hour	$75.00
    Three Classes If Paid in Advance	$210.00

  • Private Group Class or Party

    Party drinks and snacks additional.

    per hour Up to 10 People

    $175.00

  • Workplace Yoga

    Call Suzy, Karen or Jeni for details about how to bring yoga to your workplace! See our website for more details. See www.workwellnw.com.

• Unlimited Trees Membership for Yoga

  All passes may be put on hold due to major illness or injury for up to one six week period with Trees approval.

  • 1 Year

    Paid in full unlimited drop in with 10% discount on any series classes and workshops.

    $1130.00

  • 6 Months

    Paid in full unlimited drop-in with 10% discount on series classes or workshops.

    $618.00

  • 3 Months

    Unlimited drop-in.

    $324.00

  • 1 Month Unlimited

    After introductory offer, not valid for series classes or workshops.

    $119.00

  • 1 Week Unlimited

    Not valid for series classes or workshops.

    $34.00

• Series Classes and Workshops- Seniors Ask for 10% Off Any Series!

  • 4 Week Series

    In Advance	$56.00
    At the Door (Space Permitting)	$61.00

  • 6 Week Series

    In Advance	$85.00
    At the Door (Space Permitting)	$90.00

  • Irest Series

    In Advance	$110.00
    At the Door (Space Permitting)	$120.00

  • Fall in Love

    In Advance	$111.00
    At the Door (Space Permitting)	$116.00

  • Special Friday or Saturday Crystal Tones Sound Baths

    In Advance	$30.00
    At the Door	$35.00

  • Friday Night 6pm Classes

    Included with your pass; Pre-registration recommended.

  • Family Yoga

    $5 sibling discount.

    each person

    $10.00

  • Bhakti Yoga Unveiled

    $550 paid in full before 05/01/2020, $575 after 05/01/2020.

  • Tai Chi Qigong with Lawrence

    Unlimited monthly drop-in is for beginners.

    Unlimited Monthly Drop-In	$95.00
    Experienced Practitioners	$105.00

  • Three Trees Yoga Teacher Training & In-Depth Studies Program

    See website for more details. Inquire about 2020.

Welcome

• Welcome to Three Trees Yoga

  • We welcome students of every age, shape, background and level of fitness.

    Our supportive environment allows you to learn a wide variety of Yoga, Meditation and Tai Chi methods that will enhance your physical health, mental clarity and sense of well-being. Our teachers are highly trained to meet your individual needs in a way that is both challenging and accessible. In addition to classes, we offer Yoga Therapy, Massage, Reiki, Acupuncture, Ayurveda and Hypnotherapy in our Healing Arts Center. Many say that walking through our doors feels like coming home. We'll meet you on your mat!